"What the
mind of man can conceive and believe, it can achieve" - Napoleon Hill
Read more here >> The Art of Personal Development
I would like
to take you on a journey and introduce you to a personal power program over a
period of 30 days. I am here to tell you that today you are beginning something
that it will change the quality of your life, like forever. I am speaking from
experience because I had the privilege of working with many people and studying
what is the cutting edge that makes the difference in the quality of life.
I want you
to know that I am absolutely committed in these 30 days to making sure that you
get measurable results from this program. All that is required are two things:
first, the desire on your part, and second, commitment to follow through and
make this program each day and follow through the exercises you given, as
simple or as complicated as may seem in the moment.
If you do
that the things that you used to call dreams will become part of your daily
reality. I am speaking from experience; an experience not only from helping
other people to make changes in their lives but also changing my own life. How
comes that you can have two people who seem to be so radically different in
their abilities: one seems to have superior abilities, superior talent,
superior skill, superior education and yet, in the same time they don’t produce
the quality of life they want; and someone else seems to have every
disadvantage, they don’t have the support emotionally, not the family support,
not the education or the background and yet, they go out there and they produce
results way beyond that anyone would expect.
The
difference in the quality of our lives does not come down to our capabilities;
what human beings are capable of being absolutely incredible, but what people
will do is rather different than what they can do. I will challenge you on this
program to start exercising your will, to start using what I am calling your
personal power.
Read more here >> The Art of Personal Development
Introduction to personal power
· Personal power equals action
· Don’t major in minor things
· My study of success
· The ultimate success formula
· Accelerate your pace by modelling
·
Take action: make two decisions
Chapter 1
Ø Pain and
pleasure
Ø Two forces
control all behaviour
Ø Why we
sometimes fail to act?
Ø We will do
anything to avoid pain
Ø What really
drives behaviour?
Ø Take
control or live in reaction
Ø Make
pain-pleasure work for you
Ø Ask
yourself a better question
Ø Five steps
to get yourself going
Table of contents
Introduction to personal power – page 003
Chapter 1 – Pain and pleasure – page 021
Chapter 2 – The Power of Associations – page 036
Chapter 3 – Three steps to lasting change – page 051
Chapter 4 – The power of goals setting – page 067
Chapter 5 – The driving force – page 85
Chapter 6 – The rapid planning method – page 108
Chapter 7 – Your daily magic – page 122
Chapter 8 – Your hour of power – page 132
Chapter 9 – The Power of Affirmations – page 158
Chapter 10 – Results Workshop –Part One - page 163
Chapter 11 – Results Workshop – Part Two – page 185
Chapter 12 – The Power of Relationships Part One – page 205
Chapter 13 - The Power of Relationships Part Two – page 228
Chapter 14 –Pure Energy - page 246
Chapter 15 – The Power of Emotions – page 265
Chapter 16 – Financial Freedom – page 294
Chapter 17 – The Purpose of Life – page 314
Chapter 18 – The power of identity – page 325
Chapter 19 – Achieving your Ultimate Goals – page 341
Chapter 20 – The Power of the Human Paradox – 365
Chapter 21 – The Power of Anticipation – page 380
One last thing… - page 404
Chapter 4
The power of goal setting
· A
life-changing train ride
· Why
gaol-setting really works?
· Real-time
goal-setting workshop
· Part 1:
Personal Development
· Part 2:
“Things” Goals
· Part 3:
Economic Goals
· Take the
rocking chair test
Chapter 5
The Driving Force
· Why people
feel fulfilled?
· Need 1:
Certainty/Comfort
· Vehicles:
How we meet our needs?
· Need 2:
Uncertainty/Variety
· Need 3:
Significance
· Need 4:
Connection/Love
· Need 5-6:
Connection/Love
· Why we love
or hate to do things?
Without doubt, the most common weakness of all human beings is the habit of leaving their mind open to the negative influence of other people. This weakness is all the more damaging, because most people do not recognize that they are cursed by it, and many who acknowledge it, neglect or refuse to correct the evil until it becomes an uncontrollable part of their daily habits.
Chapter 6
The rapid planning method
· Manage your
life not your time
· Whatever
you focus on, you feel
· To-Do List:
The source of stress
· The three
questions of RPM
· The power
of chunking
· Begin the
process of chunking
Chapter 7
Your daily magic
· Intro – How
to use this?
· Move and
Breathe
· Get
grateful and visualize
· Use
incantations and exercise
· Workout 1 –
30 minute session
· Workout 2 –
45 minute session
· Workout 3 –
Your hour of power
· Warm-down
and celebrate!
Please follow the link below to get access to my book >>>
Chapter 8
Your hour of power
Get the
edge
How can we
use this?
The art of
fulfilment
Emotion
comes from motion
The power
of physiology
Focus,
Beliefs and Language
Tap into
your awareness
Give yourself
the gift of time
Chapter 9
The Power of Affirmations
Chapter 10
Results Workshop – Part One
· Success
leaves clues
· The three
reasons we don’t change
· Exercise:
How we rationalize?
· Overcoming
Rationalization
· Creating an
effective strategy
· Conscious
change: Steps 1-2
· Exercise:
Let’s get honest
· Step 3:
Create an action plan
01. Personal
power equals action
Personal power to me means to act; the ability to take action and
produce results, and it is a power you already have and not something I am
going to give, it is something that hopefully will awaken in you. I will do
that in two ways: one, by igniting your desire; and two, by showing you some
simple, systematic strategies and how to get greater results out of yourself on
a daily basis.
When most people think of success and failure, they think of two giant
things. Failure is not an overnight experience and neither is the
success. Failure is the results of failure to make the calls, failure to
follow through, failure to say ‘I love you’, failure to give a hundred percent,
that creates ultimate failure in life, the feeling we want to avoid with all
cost. And yet, success is one step at the time; it’s the success of making the
calls, the success of getting yourself up and following through, the success that
you make sure that you make that unique contact, the success of breaking
through all the limitations that block you, it’s the combination of all those
little successes over a 30 day period and over a lifetime that eventually
creates a life that we have total pride and joy knowing is our own.
The purpose of this book is to show you how to absolutely tap the power
within you an ongoing basis and makes it effortless and make it a lifestyle for
you. Before we go any further I want to tell you that a have an incredible
respect for you and I care about you even if I don’t know you personally and I
never met you, and I am saying that with all sincerity. The reason I am saying
that is because I think that you and I are alike spirits; you pick up this book
and made an investment, and now you are reading it. You are ten times further
than 99% of the people you and I am going to meet on the street: people who
want to change, but they have no clue what it is they want and even worst, they
are not doing anything to change it. You at least are searching, and for you to
be reading this book it says to me that you are willing to succeed; so I am
going to do my part by giving you the skills that you make the difference.
02. Don’t
major in minor things
I spend part of my life focusing on one primary question: what makes
people do what they doing? What drives human being's behaviour? What makes that
difference in human performance? And my belief that in life power comes from
concentrating your focus and take daily actions to improve something. If all
you do is working on something and improve one percent per day, what’s the
difference over one year? Well, it is not 365% difference, because one percent
a day starts to stack on top of it; we are talking about differences way beyond
you can imagine. What I am saying is this: by making simple and small changes
daily, making little bits of progress you can absolutely transform the quality
of your life.
What I want to share with you in this book are the skills to make that
happen much quicker than ever I dreamed before. How to make it happen now, and
not ten years from now. And my expertise in this area comes from the fact that
I wanted to make changes in my own life. I have concentrated the power of my
focus on a regular basis to figure out how to make my life work and once I
started to make my life to work the way I wanted, meaning that I start to
achieve what I wanted and leave the life I desire, immediately I wanted to
share it with other people out of enthusiasm. I am telling you that everything
you are focusing on a consistent basis, if you put 100% of yourself into it and
you are trying to improve daily on, you will improve and you will get better.
The problem is that most of us in life do not control the power of our
mental focus. In fact, most of us focus on things like: ‘Oh gosh, how comes
that my life is not working?’, ‘How that it is always happening to me?’, and if
you focus on that hard enough, then that is what you will experience in life.
Whatever we focus on consistently, we tend to manifest in our lives; don’t you
already believe that? My hallucination is that you already do, otherwise you
wouldn’t buy this book.
The key is to get ourselves to live by these factors. Most people in
life major on minor things; they focus on how to make a living and not on how
to design their life. They get caught up in day to day experiences that they
make really important, when actually in the long term they are not important at
all. These 30 days are going to be a study on majors of life. The majors on how
to take care of yourself, emotionally, mentally, physically, financially, and
is what the focus is about. Do you remember Dr Jay, the great basketball
player? Dr Jay used to have a philosophy that really affected my life. He used to
say: ‘Many people are looking at me and are amazed that I was born with that
talent, but they don’t see all the years of practice that went into it. My
success comes down to one thing: I demand more from myself than anyone else
could ever expect; that’s how you become a super success’.
03. My study of success
03. My study of success
You maybe wonder what drove me to really want to study success at this
level of depth. The same thing that drives all of us succeed, applied in my
personal case too: either inspiration or desperation. And for me was
desperation. I have grown up in an environment I didn’t like. I remember
looking around and being dissatisfied; and by the way, if you are dissatisfied
with some areas of your life right now, instead of being frustrated, better get
excited because until you get dissatisfied you won’t really do anything to get
your life to another level. Dissatisfaction is a gem. When you are satisfied
your life gets comfortable and starts to deteriorate.
I saw my parents working very hard, and long hours for little money, and
most of the times we were broke. I remember what that did to me emotionally.
That drew enough pain inside of me that I thought to myself that I won’t ever
have my family going through this, and not myself either ever again. I thought
that someday I am going to master financial success so I can only help myself
but the people around me as well. And that was a driving force for me in that
area.
I remember going to high school and I wasn’t a popular kid, but I really
loved people and I loved being around them and I wanted everybody to like me,
but I wasn’t quite as popular. But I thought to myself that someday I am going
to meet the most popular people in school, I will find out what makes them so
popular, and I thought that maybe they are the kindest and warmest people that
you could ever meet. I remember the day I meet the most popular kid in school.
He treated me like I was dirt, like how I dare to enter his space. And I
thought how could somebody this rude be so successful and have people like him?
That made me study what makes people like other people. For example, people in
relationships: people who have been married for 5, 10, or 15 years and they
still hang together; they still have passion and they still really love each
other. What happened for me, I said in my mind: ‘I don’t like the way my life
is and I want to make it better’. So somewhere in my mind, I linked up that
what I should do is study success. If you want anything in life you have to
study for it. If you want success in your life, then you have to study success,
and not leave it to chance.
If you want happiness, you have to study happiness; if you want to be
healthy, you have to study wealth; you cannot just hope that things will turn
up just to be OK. You can see what hoping does for most people; they cannot
have want they want, but they keep hoping that the situation will change. The
bottom line for me, is that I wanted to study success like a madman; I believed
that if you master yourself and focus on anything then you are going to get
good at it. So I decided to become good at it and make my life work. I read
quite a few books in the area of personal development, I was listening to tapes
continuously, I went to seminar after seminar after seminar, many of them were
lousy, but my attitude was that if I go to a seminar and all I get is an idea
then it’s worth my attending. If I go to a seminar and all it does is, it tells
me something that I already know, but I hear it one more time and because I
hear it again maybe I will use it, then maybe I will make my life work. So went
through that strategy that repetition is the mother of skill; and I read
enough, and I heard enough, and I listen enough, and I put so much good stuff
in, that eventually good stuff is starting to come out.
Now we all have our own definition of success. I guess that mine was
money considering that I was growing up poor. I thought that if I make enough
money this will sort out all my life‘s problems. Is that true? Of course not! I
really made it, I thought when I was in my youth. I went out and I just used
massive action: I read all those books, I listen to all that material and I
wanted to apply everything I could, and in a short period of time I establish a
big company. My ego was exploding and I had what I thought everything I wanted
in my life: money!
But something interesting happened; and what happened was that I never
had that level of success before, I never had so many people liking me and
acknowledging me, I never had that much money, I never had that kind of
experience; it was beyond my comfort zone. Consciously I wanted more and
better, and all those kinds of things, but unconsciously I believe that most of
us have some unconscious idea about what we believe that we deserve. Imagine
that there is a thermostat attached to your brain. If you set the thermostat to
20ºC and the temperature drops down to let’s say 16ºC, then what happened is,
the heater kick on; your brain goes through anxiety and tell you that you have
to do it better than this because it is not good enough for you, and sure
enough you have this push, this drive to change things. This is happening in
real life when life doesn’t represent right now what you think that should be
like.
What is interesting though is that most people don’t realize is that
happens on the other side too. What mean is that if you set the temperature in
the room to 20ºC and things start to get really good, and you start cranking;
but when the temperature goes up to 25ºC what will happen in this room? The air
conditioning will kick in and you will begin to sabotage your own success, and
you drop right back on to where you subconsciously think that you deserve to
be: in the relationship, in your economics, in your level of acknowledgement.
That’s this make sense to you? Maybe it doesn’t make sense intellectually, but
it makes a lot of sense when you start studying how the human beings behave.
And this is what I did: I have begun to sabotage my own success. I
started to not show up for key meetings, I started to treat people harshly who
didn’t deserve to be treated harshly at all, I started eating like I was going
out of style; I never used drugs or alcohol, but I used food like it was a drug
and I put a lot of weight on in this way, I caught up in this vicious circle.
The bottom line is this tough, I as began to sabotage it didn’t stop with me,
but it started to affect everyone around me. I fired almost everyone in my
company till I had only three employees left, and I fired them too. I went
totally broke financially, and I have to move in a small bachelor apartment
living in poor condition. Waking up each morning with major goals like, what I
am going to eat today, and watching TV serials every day. So how that my life
turned around? The answer is, it wasn’t by more information, and it wasn’t by
more technology that made the difference. What made a big difference for me is
a friend came by; someone I haven’t seen in two years. And the reason he came
back to visit me was because he couldn’t call me on the phone, because my phone
was disconnected. I was hiding from creditors trying to survive.
He basically put it on me. He couldn’t believe how much I deteriorated,
and he was a true friend. He wasn’t mean or vicious, but he was strong. He said
to me: ‘Look, you worth more than the way you are living; what happened to you?
You know all this stuff, you know all the books and the tapes as you read them
all, and your life is still not working. Why is that?’
‘That’s right,’ I replied ‘it is because nothing works; I felt like
tried everything and still nothing’. Well, I learned something in the coming
months that really changed my life. I learned that whatever happened in your
past or how many times you tried and failed, none of these matter because this
moment is a new fresh opportunity. The past in not equal the future. If you
have tried lots of programs in the past and nothing has kicked you over the
edge, all that is done has have you ready for program presented in this book in
my opinion, and I hope that you will find that as being true. Because you will
find the technologies I present in this book are different than everything else
you have been through before. It won’t be just affirmations; you will
understand how your brain really works and how to use it to get real results.
I believe that your brain is the most powerful computer on the planet,
use it properly and you will create virtually any results you want; and will
give you any answers that you want. But the problem is that you got this great
computer, but nobody gives us an owner manual and doesn’t tell us how to use
it, and it is not user friendly. In this book I will show you how to operate
and direct your own mind with more precision than ever before, but here is your
part, and this is part of the introduction and the message for right now is
this: what changes your life is not learning more; what changes your life is
making decisions and using your personal power and taking actions. That's the
definition of power is, look in the dictionary; power equals the ability to
act. This is what sets people’s life apart.
04. The
ultimate success formula
My friend made me take action by challenging me, and I am returning the
favour now to you. No matter how successful you are comparing to your friends,
compared to what you think other people are like, it’s now the time to take
yourself to a new level, to begin to enjoy more the juice of life by demanding
more from yourself than anybody else could ever expect, and by using tools that
are cutting edge, the newest technology on how to create change.
The science that my friend introduced me to, was a science that
literally reprogrammed the mind, and believe me when I tell you that was
different than everything I done before. I have done before all the positive
thinking, and all the affirmations, and; that stuff but my life weren’t still
working. What he really introduced me to was a technology that literally
reconditioned the way my mind works; a technology for changing the way I felt
and the way I behaved forever. What are you going to learn from this book is
that is just being a series of technological breakthroughs in many of the
sciences; in the computer science where we can now process information much
faster than ever before; agriculture, medicine, also equally have been a great
break-troughs in the areas of human technologies, meaning technologies on how
to get ourselves to change our emotions and our behaviour on an incredible
speed. And very few people know about these sciences. In this book I am going
to expose you to a series of these technologies as my friend has done to me,
even if he was exposed to me to only a few of them, back there.
I have changed literally everything in my life, from my
emotions to my finances, from my confidence in my physical health. How did I do
it? I have used what I call ‘the ultimate success formula’, and here is what it
is, it implies four steps; if you want to create success in your life it always
come back to this:
Chapter 11
Results Workshop – Part Two
· Step 4:
Uncover limiting beliefs
· Changed
beliefs, changed lives
· Exercise:
Discover new beliefs
· Step 5: Set
yourself up to win
· Exercise:
Enhance the experience
· Step 6:
Take massive action
· Step 7: The
seventh power
Chapter 12: The power of relationships – Part One
· Find the
gap: Where are you now?
· The secret
of handling upsets
· The purpose
of relationships
· A place to
give, not to get
· Every
person’s primary fears
· Resolving
relationship conflicts
· Exercise:
The gift of life
· The
importance of selection
Chapter 13
The Power of Relationships – Part Two
· How to make
the right election?
· Exercise:
Define the ideal mate
· Samples
from the studio
· Exercise:
Rate your partner
· The four R
of ruined relationships
· Making the
hardest decision
· An action
plan for relationships
Chapter 14
Pure Energy
· The secret
to lasting energy
· New facts
on germs and illness
· The
acid-alkaline balancing act
· Regaining
balance: My story
· Alkalize
and energize
· How we get
out of balance?
· The
three-step cycle of balance
· A new
prognosis
Chapter 15
The Power of Emotions
1. Understanding
your emotions
2. Exercise: Hoping vs. expecting
3. Every emotion carries a message
4. Mastering emotions: Step 1-2
5. Decoding
the ten action signals
6. Mastering emotions: Step 3-6
7. Ten
power emotions
8. Start using the six steps now!
Chapter 16
Financial Freedom
1. Moving
beyond scarcity
2. The road to abundance
3. The power of compounding
4. Pay yourself first: Invest 10 percent
5. “Three
Buckets” asset allocation
6. Twelve financial traps to avoid
7. How
to be wealthy right now?
8. Decide, deduct, and dare to dream!
Please follow this link to access the book >> The Art of Personal Development
Chapter 17
The
purpose of Life
1. The
joy of knowing your purpose
2. Three decisions shape your life
Chapter 18
The power
of your Identity
· The frog
and the scorpion
· Our
beliefs about who we are create the boundaries in our lives
· Mother
Teresa’s defining moment
· The power
of the Pygmalion effect
· Who are
you?
· Who must
you become?
· Creating
a ritual to celebrate your identity
· The
pitfalls of judging someone else’s identity
· Expand your view of yourself
Chapter 19
Achieving
your Ultimate Goal
·
Happiness: We all want it, but how do we get it?
· Remember
you already have it
· Change
your focus
· Ask
empowering questions
· Learn to
perceive rather than judge
· Utilize
the principle of contrast
· Soften
your rules
· Pay
attention to your vocabulary
· How
yourself to a new standard
|
Chapter 20
The Power of the Human Paradox
1. These
amazing changes brought about by an unwavering certainty
a. The
Paradox: Certainty breeds boredom
b. Sidestep:
Debilitating generalizations
2. Second
thing: The need for certainty
3. Cognitive
Dissidence
4. The
ultimate expert in life is you
5. Consequences
to certainty
6. Pointing
the bone
7. Hamper
pole experience
8. I
need to tell you
9. Your
assignment: Decide today!
Chapter 21
The Power of Anticipation
a. Paradigms
b. Paradigm
shifts and ignorance of them
c. Trends
d. Five
questions to notice trends
e. Value
of anticipation
f. Become
a paradigm shifter
g. Turbulence
causes excitement of change
h. Anticipation
of turbulence
i. Homework
One last
thing…
1. Sexuality,
the relationship between matter and spirit
2. Four
aspects of the sexual experience
3. Body,
mind, and soul
Read more here >> The Art of Personal Development
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